Holistic Creations 

ADHD Coaching | Reflexology | Drawing & Talking | Indian Head Massage | Creativity Workshops | Mentoring | Gifts

Our mission is to ensure a safe, supportive & caring environment, where you are free to be you. 

We believe that everyone deserves to be treated with respect and kindness without fear of judgement.

We offer a wide range of services and treatments that benefit both physical and mental wellbeing.

Using a wealth of personal and professional experience, Emma is trained to empower and support individuals to work through their challenges. 

Mental health is a huge worry for many of us.  Having 'mental health' is natural. we all have it.  Certain stresses are essential to experience as they ensure we get up each day!  It can be positive to feel the adrenalin surge as we work towards deadlines or react in emergency situations. 

Too much stress, worry, long hours, lack of rest and many other factors can feel overwhelming, and if not addressed could lead to ill health, both physically and mentally. 

In the busy world we live in, where expectations are high, it is common for people to take on more than they know they should.  If you are neurodivergent you're likely to find this very challenging on a daily basis.  Saying no, opens up a whole world of worry, overthinking, Rejection Sensitivity Dysphoria (RSD) where you can experience real pain from worrying about what others may be thinking or feeling. 

"Those with ADHD have up to 30% developmental delay in their Executive Functioning Skills"  impacting self-awareness, problem solving, motivation, impulsivity, memory and emotional regulation. credit ADHD Works training

With limited resources available and long waiting lists, many people like Emma, seek support and answers for themselves. Coaching, Counselling and Therapies are all beneficial.  The main thing is you don't suffer alone.  

Businesses / Employers

We are keen to work with companies who have staffing responsibilities.  It is important for businesses to be aware of their responsibilities along with the challenges their workforce may be facing. "Poor mental health accounts for more than half of all work-related illnesses. Around 51% of long-term sick leave is due to stress, depression, or anxiety" taken from MHFA England website. Ten workplace mental health statistics for 2023 · MHFA England

For further information and packages, email directly info@holisticcreationsleicester.com stating your enquiry.

 

Whatever it is for you, i.e. relationship struggles, health concerns, work challenges, financial worries...We can help.

The network that supports Holistic Creations is a solid one, that pulls from real people with real life challenges and experiences. 

Whether you are looking for a ADHD Coach for you or a loved one. A personal or business coach / mentor.   A Drawing & Talking Practitioner trained in the advanced technique for both children and adults. Or you are looking for a Holistic Treatments, such as Reflexology or Indian Head Massage? or perhaps our Creativity Workshops, we have you covered.

Enjoy browsing and thanks for stopping by!     

A little about me...

My name is Emma Ward and I am the creator and founder of Holistic Creations.

I trained & qualified 24 years ago in Holistic therapies, and specialised in Precision Reflexology & Stress Management. 

For the past 17 Years I have supported, coached, led, trained and developed individuals and small businesses as a Consultant & Manager at Slimming World.

I have experienced many challenges over the years, personally and professionally.  Divorce, surgery induced menopause at age 40, ADHD diagnosis at age 46, co-morbidities, financial struggles, bereavements, and more!

BUT I believe my resilience and courage felt today is because of these experiences, and having an amazing support network around me.

I've had Counselling, ADHD Coaching, Life Coaching, Holistic Therapies and lots of tears and tantrums!  I am not perfect or cured.  I have learnt from my pain, challenges and experiences.  These have given me the confidence and courage to achieve certification in ADHD Coaching and Advanced Drawing & Talking Therapy.  

I continue to learn each day and am grateful for the opportunity to support others along their journeys.  If you need to read this today, you are worth the time and effort.  I cannot promise to wave a magic wand and give you all the answers, or fix all of your problems.

I do however promise to listen. To hold a safe space for you to explore, think and decide for yourself the actions you wish to commit to.  

I hope to meet you soon for a free, no obligation discovering call.

Emma x 

An Overview of our Services

We offer range of services including; ADHD Coaching, Drawing & Talking Therapy, Art, Creativity & Wellness Workshops, Team building, Holistic Therapies; Reflexology & Indian Head Massage and Public Speaking.

For further information please contact us directly using our contact form or email info@holisticcreationsleicester.com.

 

 

If you are experiencing a mental health crisis the following link may be useful Useful contacts - crisis services - Mind

If you or someone you care about need urgent care or there is risk to life, please call 999, visit your nearest A&E or seek urgent care. You can also reach out to NHS 111 

Ready to take the next step?

Unlock your full potential and start your journey towards holistic well-being today.